sábado, 22 de marzo de 2014

Lasagna de Bok Choy y trufa negra

Me encanta la lasagna como a Garfield, y a mis hijos también. En cenas multitudinarias, yo soy más de hacer un buffet, cenas más informales. Así que la lasagna de verduras es un complemento prefecto para acompañar una carne o un pescado y esta Lasagna triunfa allá donde vaya, ¡no falla!

Última capa de verduras de la lasagna


Bok choy (mini coles chinas) lo he comprado en una tienda de productos chinos que además tienen tienda online www.iberochina.com


Bok choy


Ingredientes
-Placas de lasagña, a mi me gusta más la pasta fresca, pero cualquiera vale.
-Bok Choy, si no lo encontráis, podéis usar cualquier verdura.
-Champiñones, dos bandejas
-1/2 col, cortada muy fina
-Bechamel (podéis hacerla en casa, o comprarla hecha que esta muy buena y es muy socorrida)
-Aceite de de trufa
-Sal y pimienta
- leche de coco, un chorrito
-Salsa de soja
-Queso emmental rallado


Placas de lasagna fresca


A cocinar
A mi me gusta hacer algunas verduras al vapor en el microondas, la col o el bok choy lo meto en un pirex de cristal o en un Tupperware apto para microondas y le pongo un chorrito de leche de coco, 1 cucharada de curry, un currito de soja y en 9 minutos, esta aldente, perfecta para tomar y con cero grasas. 


Bok choy en el Tupperware al micro

Luego en crudo le echamos el aceite de oliva.
Los champiñones los salteamos en una sartén hasta que se doren.




Hacemos una bechamel o la compramos hecha y le añadimos aceite de trufa, o pasta de trufa. 




Engrasamos el fondo del recipiente de la lasagna, y ponemos una capa de bechamel, capa de verduras y capa de pasta, y así, hasta llenar el recipiente. 




Añadimos por encima queso emmental rayado y al horno a 100 grados durante 1 hora. A mi me gusta hacerla a fuego lento porque así conseguimos que todos los ingredientes se integren.
Y ¡ya esta! Es una receta fácil y espectacular, perfecta para vegetarianos.

4 comentarios :

  1. Estupendo plato, María. El otro día oí a Gordon Rambal hablar fatal del aceite de trufa, dijo que lo hacían perfumeros y que no contendría trufa. El tuyo parece que sí es bueno ¿verdad?

    ResponderEliminar
  2. As Season 2 of "MasterChef" returned to Fox on Monday night, there was plenty of tension and drama and leg-pulling. There was also a break in programming to talk about the most ridiculous, worthless cooking ingredient on the market, and why you are a cooking neophile if it has a spot in your pantry:
    White truffle oil.
    I had no idea that buying white truffle oil requires you to trade in your toque for a dunce cap. But that's what the "MasterChef" judges said, and who is going to argue with chefs Gordon Ramsay and Graham Elliot and restaurateur Joe "Death Stare" Bastianich. Here's what happened:
    One of the finalists, Tracy, went before the judging panel with a dish that involved a poached egg served atop a seared risotto cake. So far, so good -- she appeared within reach of earning the coveted white apron that would allow her to pass into the next round of competition. Then, she reached for a silver cylinder and began drizzling the contents over her dish. You could see the judges visibly brace, noses a-twitching, as they surmised what was happening.
    "What is that?" Joe asked sternly.
    White truffle oil, Tracy chirped, clearly quite pleased with her dish and her finish and absolutely clueless as to what was unfolding.

    "One of the most pungent, ridiculous ingredients ever known to chef," Ramsay said. "I can't believe you've just done that. I think you just put your apron up in flames."
    "A sure sign of someone who doesn't know what they're doing," Bastianich continued. "Do you know that truffle oils are made by perfumists that have no white truffles in them?" He added: "Generally if you go to a restaurant and you see white truffle oil on the menu, it's a good reason to run away."
    "But it's ... it's good," Tracy stammered (and, in her defense, though the ingredient is controversial, it is used at some pretty well-respected places ... like the French Laundry). Her face crumpled, she appeared to be on the verge of a nervous breakdown.
    Joe walked over to her cooking area and dramatically tossed the cylinder of white truffle oil into the trash. In the end, Tracy promised to never, ever, ever, ever even think of adding white truffle oil to her dishes. And she earned a white apron.
    ALSO:

    The Sweet Tooth: Paso Almonds brittle

    Guinness cupcake for Dad? Sugar Blossom Bake Shop has you covered

    L.A. Times' Battle of the Burgers: Vote, or the Godfather will break your legs
    -- Rene Lynch
    Twitter / renelynch
    Photo: Fox

    - See more at: http://latimesblogs.latimes.com/dailydish/2011/06/chef-gordon-ramsay-on-the-one-ingredient-you-should-not-have-in-your-pantry.html#sthash.BUQm3QRD.dpuf

    ResponderEliminar
  3. Gordon Ramsay, maldito corrector

    ResponderEliminar
    Respuestas
    1. Jajajjaja ya a mi me pasa todo el rato..... Pero te he entendido prefectamente quien era!!

      Eliminar